Break the Habit and #PledgeToDoubleCheck what you serve your family

Food should be enjoyed, I agree. I love seeing my kids happily munching their food and drinks, and it gives me great pleasure when I see my husband loving his meals. But I’ve learned along the way that having a great time with food isn’t enough. Did you know that the food you eat has plenty to do with your body’s state and condition? If you’re feeling sluggish – that’s food. If you’re feeling weak – that can be food. If you find yourself in a bad mood –  food’s involved, believe it or not. I say it again, food […]

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