My First Keto Bread

I’ve been wanting to bake keto bread for myself. I’ve tried the ones being sold at the ketogenic market groups in Facebook, but I prefer baking because I love to bake. Not that Almond flour is cheap. It’s not! But you order it along with other keto-friendly items like Coconut Aminos, unsweetened cocoa and Himalayan salt, so it won’t be as expensive. I’ve had the ingredients here for almost two weeks already, but finally found a window to bake this morning. I have yet to master it but I’m okay with what I’ve come up with, so far. This is […]

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Easy Recipes: Cauliflower Fried Rice

I decided to go the Ketogenic route four weeks ago at the encouragement of a friend of mine who now looks fabulous, by the way, 5 months after she’s started on it. I was hesitant at first, not because I don’t think I can give up the carbs and sugar, but because I wasn’t sure I could afford it. You see, it would mean having to substitute many of our food products to keto-friendly versions. Later on, after reading up on it and studying my pro’s and con’s, I realized it doesn’t have to be complicated. Of course some substitutes […]

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