Fun old school workout for Work-from-home moms

“Whatever works is worth doing”, that’s my new mantra when it comes to fitness. After trying out all those hip workouts they advertise on Oprah, and while the rains aren’t letting up long enough for a run, I realized that the old school workout, MTV Grind featuring dancer and choreographer, Tina Langdon and body builder, Eric Nies  was the one I needed.   And I think it’s a good workout for every Work-at-Home Moms like me! Let me tell you why: 1. It’s old school but it’s fun. 2. It burns calories and gives you a good sweat afterwards. The […]

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My 21Days No Junk Food Challenge: Consistency

I’m blogging about my 21-Days No junk food challenge a little later than planned. I went into it back in April (?), see? I’m not even sure when I started. I actually documented it on my Facebook but I feel too lazy to scroll back to find it. Anyway, I first saw it posted on Binondo Mommy’ s FB status. I’ve been on a  lookout for a diet and workout program that’s doable, affordable and fits into our routine. Signing up with a personal trainer is ideal but right now, my best option is to find something that I can do […]

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Hip Hop Abs Momma

So, I woke up sore all over and all because yesterday, I braved my first HIP HOP ABS session. It’s not like I enrolled in a class or something. I think that’s what the DVDs are all about – to sell to desperately out-of-shape housewives so we can do the workouts at home. I’ve been asking around to borrow a copy and finally, I got a hold of it and got down to work…and work it out, I did! BOOM! Eating-disorder history Before this whole momma thing, I used to be…how should I put it? Uhm, I guess, a recovering […]

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