Preparing for Disasters: Important Things to Keep in Your Emergency Kit

Disasters and emergencies can strike when you least expect them. Events like storms, floods, earthquakes, and fires can all wreak havoc on private and public properties, as well as endanger the lives and wellbeing of our loved ones. Fortunately, there are things we can do in order to mitigate the potential effects of a disaster, and one of these is building a proper emergency kit.   Putting together an emergency kit is quite easy, especially because many of the items that make it up are inexpensive and easily available. Naturally, while we can recommend the most important items that you […]

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5 Ways to Self-Love with Rauch Happy Day Orange Juice

February is over but it doesn’t mean that we should neglect self-love just because the love month has passed, right? Nowadays, health and fitness is the buzz so why not jump onto the wagon since it’s a great one to be on anyway. I’ve got some really great tips from Rauch Happy Day Orange juice on how to do it, too. 1. Skipping meals is so outdated! Skipping meals is probably one of the most common diet strategy that people do, but nutritionists discourage this because eventually, meal-skippers get hungry and eat twice as much as they should. Portioning is […]

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Getting rid of warts at Aesthetic Science Clinic

Last Christmas, I received Gift Certificates at Aesthetic Science from my good friend, Che. I was ecstatic! I’ve been curious for a while on the treatments that they offer and wanted so much to see what it’s like. The younger me did not frequent clinics like this. I think I’ve mentioned before that I was not really the “kikay” type, so I didn’t dabble too much on my looks, nor have I given my physical self any special care. And when you’re young, I guess that’s fine, you can get away with just being hygienic; but when you’re in your […]

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How Many Procedures are Recommended During a Mommy Makeover?

Being pregnant and having a baby is a joyous time in your life when you look forward to bringing a new child into the world. Unfortunately, this beautiful experience also takes a toll on your body. During your pregnancy, your skin and muscles stretch to make room for your baby, leaving stretch marks, sagging breasts and flabby tummy that doesn’t respond to exercise. Fluctuations of your hormonal levels during pregnancy also cause fine lines and wrinkles on your face. And even though you feel incredibly blessed with the new life you’ve brought into this world, you may also feel less […]

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